Explainer 3 min · 03 Aug Transition defense: the four seconds that decide whether a turnover costs you nothing or costs you two points. Sprint back, foul, or scramble. Three ways teams handle the moment right after they lose the ball — and why the best teams never really choose.
Explainer 3 min · 20 Jul Help defense: the one player who doesn't rotate breaks the entire system Three variations, one principle — and why Juancho Hernangómez is the perfect example of how it works.
Transfers 3 min · 15 Jul Panathinaikos is changing their skin. They're not only an offensive team anymore. Four signings, one clear message — and a coach who has built this kind of team before.
Explainer 4 min · 13 Jul Post defense: how you guard the block tells you everything about what you fear Three ways to defend the post. Each one is a bet — on your own size, your help defense, or your teammate.